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Disclaimer:   

Nothing in this Blog is intended or should be construed as medical advice, diagnosis or treatment. All content herein is for informational purposes only.

You should consult with and seek the advise of a physician or qualified healthcare professional before taking any supplements, herbs or over-the-counter medicine; modifying, restricting or altering your food, beverage or supplement intake; starting an exercise or diet program; or making any dietary, nutritional, exercise or lifestyle changes in order to determine it is right and advisable for your individual needs.