Metabolism Summit - Free Online Event

The Metabolism Summit - Free Online Event
In this free, online event, Sara Vance (RebalanceLife.com) interviews over 30 experts who will speak about how to reboot your metabolism to release unwanted weight, restore energy, and a range of many other health benefits.

Today, many health professionals feel that a healthy, well-functioning metabolism is a key component of optimal health and optimizing the metabolism will not only help with weight loss, but also plays a role in reducing inflammation, upgrading sleep, boosting immunity, advancing brain function, reducing stress, improving mood, helping hormones and preventing chronic disease.

To view this event for free from February 1 to 8, 2016, sign up at The Metabolism Summit.  Disclosure:  we are not an affiliate nor compensated in any way for this post.

The Experts:

James LaValle, RPh, CCN - Website
How to Crack Your Metabolic Code
  • Carbs: best time to eat them and optimal serving size
  • Importance of sleep to metabolism, thyroid and hormones
  • Path to optimizing the 5 “Vitality Networks” to heal the metabolism 

Dr. Phil Maffetone, DC - Website
Turning on Your Fat Burners
  • How to stop counting the wrong calories
  • Are you carbohydrate intolerant? Take the 2-week test!
  • Optimizing the aerobic system to exercise smarter, not harder 

Bruce Fife, ND - Website
The Perfect Fat for Fat Burning
  • How low-fat diets fueled the obesity epidemic
  • Best fat for pressing the reset button on health and metabolism
  • How coconut supports thyroid, digestive and oral health 

Marc Bubbs, ND, CSCS - Website
7 Metabolism-Boosting Secrets to Burn Fat and Look Your Best
  • How to burn belly fat
  • Is your testosterone low?
  • Is low-carb the right diet for you? 

David Jockers, DC, MS, CSCS - Website
Reignite Your Metabolism with a Sugar Detox
  • Develop the mindset of a Sugar Buster
  • Get rid of hidden sources of sugar
  • Consume more fat-burning superfoods 

Leo Galland, MD - Website
The Allergy Solution for Weight Loss
  • Connection between allergies and weight gain
  • Top triggers for allergic weight gain
  • The “Powerwash” for healing allergic weight gain 

Tom O’Bryan, DC, CNN, DACBN - Website
Is Gluten Holding Your Metabolism and Brain Hostage?
  • Science shows that gluten intolerance is real, not a “fad”
  • How wheat/gluten can lead to pathogenic intestinal permeability
  • How giving up gluten could potentially save your life 

Ann Louise Gittleman, PhD, CNS - Website
Belly Fat: Could It Be Parasites?
  • Hidden trigger to weight gain, anxiety, and sugar cravings
  • Common parasites affecting metabolism: warning signs and symptoms
  • Key foods and supplements to eliminate parasites and keep them at bay 
Bile: Your Metabolism’s BFF
  • Importance of bile for metabolism and digestion
  • Signs of poor bile function and how to protect your gallbladder
  • Food allergy connection to gallbladder trouble 

Wendy Myers, FDN, CHHP - Website
Two Reasons Why Your Metabolism is Sluggish and How to Fix It!
  • Answers to many of health issues can be found in your hair!
  • How heavy metals and mineral depletion can impact your metabolism
  • Impact of metals and mineral deficiencies on our thyroid and adrenals 

Christa Orecchio, CN, HHC - Website
Common Gut Insults and How to Overcome Them
  • 5 steps to healing your gut issues
  • “Terraforming” your gut!
  • Reseeding and healing leaky gut 

Liz Lipski, CCN, CNS, CHS - Website

Could Our Microbiome Hold Our Metabolism and Weight Hostage?
  • Impact of the microbiome on metabolism
  • Signs that point to an unbalanced gut
  • Tips for optimizing gut health 

Jack Tips, PhD, CCN - Website
The Hidden Persuader: Guess Who's Whispering in Your Cells' Ears
  • Relationship between your microbiome and health
  • The gut-brain connection
  • Foods and spices for a healthy gut 

Mark Houston, MD, MS, MSc, FACP, FAHA, FASH, FACN, FAARM, ABBARM - Website
The Top Metabolic Dysfunctions that Cause Heart Disease
  • The “Heart Attack Myth”
  • Metabolic pathways that lead to heart disease
  • Tips for lowering our risk of heart disease 

Terry Wahls, MD - Website
Food as Medicine to Overcome Chronic Symptoms
  • How Dr. Wahls reversed her progressive MS
  • Reasons why autoimmune diseases are on the rise
  • The critical importance of feeding your cells 

Travis Christofferson, MS - Website
Tripping Over the Truth: The Metabolic Theory of Cancer
  • History of the metabolic model for cancer
  • Inconsistencies and low success rates in the genetic model
  • Is it a recurrence or new case? 

Peter Bongiornio, ND - Website

5 Metabolic Pillars for Mental Health
  • Blood sugar regulation and mental health
  • The gut-brain connection
  • All about nutrition, sleep, exercise and moods 

Kurt Perkins, DC, CCWP, FMT - Website
5 Key Pillars for Healthy Metabolism
  • The impact of elevated stress and cortisol on hormones and cholesterol
  • Insulin resistance: weight gain, nutrient deficiencies, toxicity, aging and fatigue
  • Chronic inflammation and immune system dysfunction in metabolic dysfunction 

Ben Greenfield - Website
Does Cardio Make You Skinny Fat?
  • How to properly fuel your workouts
  • How to properly recover and eliminate free radicals
  • Is cardio good for the metabolism? 

Kevin Gianni - Website 
When a Healthy Diet Isn’t so Healthy
  • Getting sick from eating “too healthy”
  • Importance of functional lab tests and what they can reveal
  • Coffee, is it good or bad for you? 

Josh & Jeanne Rubin - Website
What is the Metabolism & Ways to Heal a Damaged One
  • Thyroid-adrenal-metabolism link and the role of glucose and cortisol
  • Understanding the right carbohydrates (and frequency) for fuel
  • Using temperature and pulse to assess metabolism and thyroid 

Janie A. Bowthorpe, MEd - Website
The Thyroid: Jedi Master of Our Metabolism!
  • How “Stop the Thyroid” madness came to be
  • Role of your thyroid in metabolism
  • Thyroid testing and symptoms 

Patrick McKeown, MA(TCD), DipBM (Prof KP Buteyko), FBPI - Website
Is Mouth Breathing Messing with Your Metabolism?
  • Mouth breathing and its effect on weight, stress, sleep, circulation
  • How to switch to nose breathing
  • The 5 steps to better oxygen use 

Lauren Noel, ND - Website
Turning the Right Hormones On (and Others Off!)
  • Understanding the biochemistry of fat loss
  • 6 fat-burning hormones and how to turn them on
  • 3 fat-storing hormones and how to turn them off 

Andrea Beaman, HHC, AADP, CHEF - Website
Natural Ways to Heal the Thyroid to Achieve Your Ideal Weight
  • How chronic dieting can lead to weight gain and thyroid disease
  • The connection between food, emotions, stress and your thyroid
  • How the thyroid “talks to” your metabolism 

Ameet Aggarwal, ND - Website
How Liver Detox Can Restore Harmony to Energy and Emotions
  • How your liver impacts digestion
  • Response to food sensitivities, inflammation and leaky gut
  • Ways to detoxify your liver 

Jeffrey Smith - Website
Hidden Ways GMOs Can Devastate Your Health
  • What is a genetically modified organism (GMO)?
  • Impact of GMOs and environment and health
  • Tipping point for removing GMOs and pesticides from our lives 

Damon Gameau - Website
A Hidden Food That’s Silently Stealing Your Health
  • How does an “average” amount of sugar impact health?
  • Sugar hidden in “healthy” foods
  • What happens when you remove sugar? 

Max Lugavere - Website
Upgrade Your Brain by Optimizing Metabolism
  • Sugar’s impact on your brain health
  • Metabolism and nifty brain hacks
  • How to slow your biological clock 

Gudni Gunnarson - Website
7 Steps of Transformation
  • Build awareness: it’s the first step for transformation
  • Responsibility means forgiveness (and how to forgive yourself)
  • Create your future with advancement 
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