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7 Most Alkaline Foods - Infographic Found on RawAyurveda.com |
This infographic entitled "7 Most Alkaline Foods" spotlights the following foods that are at the top of the alkalinity list:
❤ Spinach
❤ Kale
❤ Cucumber
❤ Broccoli
❤ Avocado
❤ Celery
❤ Bell Pepper
In addition to promoting alkalinity in the body, these foods are also powerhouses of other very important nutrients - vitamins, minerals and phytochemicals that are thought to be essential to optimal health.
The infographic lists the nutritional content of each of these foods and provides a short description of its health benefits.
Infographic source/found on RawAyurveda.com.
Related:
Top 6 Alkaline Foods
Alkaline and Acidic Foods
Importance of Keeping the Body Acid-Alkaline (pH) Balance
Acid-Alkaline Balance: The Highest Acid Forming Foods List