Activating Fat Burning Properties in Brown Fat with Diet

Recently, Dr. Michael Greger ( released two related videos discussing how the unique fat-burning properties of brown adipose tissue can be activated or boosted (and thereby help with weight loss in adults) by a consuming capsaicin found in chili peppers as well as arginine-rich foods.  For a transcript and list of sources (scientific sources) cited in each video, visit the links provided below:

Brown Fat:  Losing Weight Through Thermogenisis

Boosting Brown Fat Through Diet

Related Posts Plugin for WordPress, Blogger...