Herbs and Spices Rich in Antioxidants [Infographic]

Herbs and spices are rich in antioxidants.  Recent and ongoing scientific research suggests that the antioxidants/bioactives found in certain herbs and spices may play a role in preventing and even reversing an array of medical conditions and chronic diseases.  The infographic below (source unknown) summarizes the key bioactive compounds found in some of the world's most potent (and yet common) herbs and spices.

To learn more about antioxidants/bioactives that have the potential to alter in vivo antioxidant status and health outcomes, and the foods and botanicals in which they are found, visit the ORAC Database,

Herbs and Spices Rich in Antioxidants

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