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Building Blocks for Healthy Eating Source: ACA Council on Nutrition |
For an in-depth explanation of the Building Blocks for Healthy Eating recommendation, including a comparison to the USDA food pyramid and citations to references, go to:
Back To Our Ancestor's Diet- A Healthy Move by Ken Edwards, DC, DACBN, CCN, William J. Rice, DC, DACBN, CCN, FACCN.
Related:
The New American Plate for Weight Loss
Raw Food Pyramid
Vegetarian and Vegan Food Pyramid
Dr. Joel Fuhrman's Nutritarian™ Food Pyramid