Diet, Weight Loss, Food, Nutrition, Fitness & Exercise Tips, Recipes, News, Articles, Information and Infographic Aggregator
Raw Food Pyramid (Infographic)
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Extreme Weight Loss Fitness Expert Shares Tips on How to Get Healthy
Author of a New Book and Trainer on ABC's "Extreme Weight Loss" Shares How to Power Up Your Moves and Your Snacks Download image Fitness Expert Chris Powell Recommends Almonds To Get Lean For Summer. (PRNewsFoto/Almond Board of California) MODESTO, Calif., May 28, 2023 /PRNewswire/ -- With summer…
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Almonds,
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Plant-Based Diet and Yoga - a Powerful Combination
Fantastic, Delicious Plant-based Recipes Download image The Flexi Foodie: Combining plant-based nutrition with power yoga! So unbelievably good for you! (PRNewsFoto/Julie Montagu Ltd.) LONDON, May 17, 2023 /PRNewswire-iReach/ -- Yoga and a plant-based diet: they're like Harry and Sally, or Batman and…
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Health,
Nutrition,
Plant-Based Diet,
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Yoga Series
Infographic: Women are Dying to be Thin

Some highlights from the infographic include:
90% of women overestimate their body size
80% of women responding to a survey said images of women in movies and in ads made them feel insecure
4 out 5 U.S. women are dissatisfied with their appearance
The average U.S. woman is 5'4" and weighs 140 pounds, whereas the average U.S. model is 5'11" and weighs 117 pounds
Eating disorders have the highest mortality rate of any mental illness
Infographic Source: Radar Programs via Bliss Tree
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Body Image,
Diet,
Eating Disorders,
Fashion Industry,
Infographic,
Media,
Weight Loss,
Women
Picture of the Day: Nothing Tastes as Good ...
Nothing Tastes as Good as Skinny Healthy Feels
(Although Skinny Feels Pretty Damn Good!)

Image Source: Unknown - please contact me for credit. Thanks!
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Healthy,
Picture of the Day,
Skinny
Picture of the Day: Pole Dance Fitness
Pole Dance Fitness :)

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Cat,
Picture of the Day,
Pole Dance Fitness
Infographic: Health Benefits of Ginger and Tea Recipe
This infographic, entitled "Health Benefits of Ginger" beautifully illustrates the many uses of ginger root in herbal and holistic medicine application. It also includes an easy basic recipe for ginger root tea with some options to make the tea even healthier!
Infographic Source: Oasis Advanced Wellness
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Ginger Root,
Ginger Tea Recipe,
Healing Herbs,
Health Benefits
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