Lean Legs, Tight Tush [Infographic]

This infographic illustrates and describes four exercise moves that only take 15 minutes to complete and that will fast track you to having lean legs, a tight tush and a slimmer, more gorgeous body!

The four lower body moves are:

1/ Step up with leg lift

2/ Reverse lunge with front kick

3/ Lateral leg lift

4/ Plie, squat, jump

Print it out for easy reference.  Here is the link to the full page:

Women's Health Magazine:  Lean Legs, Tight Tush Workout

Related:
Love Your Booty!

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