It also lists four oils to avoid and explains why:
✔ Canola Oil
✔ Corn Oil
✔ Safflower Oil
✔ Soybean Oil aka Vegetable Oil
Related:
Fat Facts
Fats: The Good, the Bad and the Ugly
Coconut Oil and Health
Coconut Oil and Health
Infographic Source: Fiti-Vation via MCFLYin'fit