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Top 6 Alkaline Foods [Infographic] |
The alkaline forming foods that made it on this infographic entitled "Top Six Alkaline Foods to Eat Every Day for Vibrant Health" include:
Root Vegetables - like carrots, beets, burdock, parsnip and radishes
Cruciferous Vegetables - like cauliflower, broccoli, cabbage, cress and bok choy
Garlic
Leafy Greens - like kale, spinach, swiss chard, turnip greens, collard greens, red and green leaf lettuce
Lemons
Cayenne Peppers
Infographic Source: Natural News
Related:
Alkaline and Acidic Foods
7 Most Alkaline Foods
Alkaline and Acidic Foods
Importance of Keeping the Body Acid-Alkaline (pH) Balance