Dr. Fuhrman recommends that these six foods should be eaten every day and should make up a significant portion of your diet:

- Greens
- Beans
- Onions
- Mushrooms
- Berries
- Seeds
Click here to learn how these foods promote good health and prevent disease.
Dr. Joel Fuhrman has appeared on hundreds of radio and television shows (including the Dr. Oz Show) and is the author of seven books, including Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

More information on cancer fighting foods: Eat to Defeat Cancer