Eat More G-BOM-BS to Promote Health, Prevent Disease

According to Dr. Joel Fuhrman, a leading expert in nutritional and natural healing, "G-BOM-BS" is an acronym for six nutrient-dense foods that promote health and longevity and are extremely effective in preventing disease, including cancer. 

Dr. Fuhrman recommends that these six foods should be eaten every day and should make up a significant portion of your diet:

1. Greens
2. Beans
3. Onions
4. Mushrooms
5. Berries
6. Seeds

Click here to learn how these foods promote good health and prevent disease. 

Dr. Joel Fuhrman has appeared on hundreds of radio and television shows (including the Dr. Oz Show) and is the author of seven books, including Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition and Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free.

More information on cancer fighting foods:  Eat to Defeat Cancer